Physical Therapy Services
Click on each service or approach listed to the right to learn more about what Flex Therapy can provide to you and your family. Due to our hybrid model of providing services in an office, in the home, and in the community, we are able to work comfortably with individuals with a variety of support needs.
We offer free consultations via phone or Zoom to discuss your specific concerns and needs.
-
Gross motor skills refer to the ability to control and coordinate the large muscles in the body for activities that involve movement and physical coordination. These skills involve the use of the arms, legs, and trunk to perform tasks such as walking, running, jumping, throwing, and balancing.
-
An early walking program is a structured intervention designed to support and facilitate the development of walking skills in infants and young children who are approaching or are at the stage of independent walking. This program aims to provide a safe and supportive environment for children to practice and refine their walking abilities while promoting confidence and independence in their mobility.
-
Dynamic Movement Intervention (DMI) is an approach used in physical therapy to address challenges related to motor coordination, sensory integration, and overall movement skills in children. It focuses on engaging the body in purposeful, rhythmic movements to promote improved motor planning, postural control, balance, and overall coordination.
-
Myofascial release is a therapeutic technique used to address restrictions and tension in the fascia, a connective tissue that surrounds and supports muscles and organs throughout the body. It involves applying gentle sustained pressure and stretching to release tightness and adhesions in the fascia, which can result from trauma, injury, inflammation, or chronic muscle tension. Myofascial release aims to improve flexibility, range of motion, and overall tissue health. By targeting specific areas of restriction, therapists use hands-on techniques to alleviate pain, improve circulation, and promote better alignment and postural balance.
-
Dry needling is a therapeutic technique used by our Phyical Therapist to alleviate pain and muscle dysfunction. It involves the insertion of thin needles into specific trigger points or tight bands of muscle to target and release muscular tension. Unlike acupuncture, dry needling focuses on addressing musculoskeletal issues rather than influencing the flow of energy along traditional meridians. The needles used in dry needling are solid and do not inject any substances. The insertion of the needle can stimulate the body's natural healing response, promote blood flow, and release muscle tightness, ultimately providing pain relief and improving range of motion. Dry needling is often used as part of a comprehensive treatment plan and may be combined with other therapeutic interventions to address musculoskeletal conditions and promote recovery.
-
Pelvic floor physical therapy is a specialized form of therapy that focuses on strengthening and improving the function of the pelvic floor muscles, which support the bladder, uterus, rectum, and other pelvic organs. This therapy is used to treat conditions like pelvic pain, incontinence, prolapse, and sexual dysfunction. It involves exercises, manual techniques, biofeedback, and education to improve muscle coordination, reduce pain, and enhance pelvic health. Pelvic floor therapy can benefit people of all genders and is often used postpartum, after surgery, or to address chronic conditions.
Our Company and Philosophy
Flex Therapy is a therapist-owned company offering Speech-Language Pathology, Occupational Therapy, and Physical Therapy services in our office in Wasilla, Alaska. We provide high-quality therapeutic interventions to individuals across the lifespan, but currently the Flex Therapy office in Wasilla is geared toward serving pediatrics.
Flex Home Therapy Services, LLC has been serving individuals in Palmer, Wasilla, and the surrounding areas since 2019. In 2022, the need and demand for our services exceeded our ability to provide all of our services in the home setting. We then opened an office in central Wasilla, and now do business as "Flex Therapy" to reflect that these services are provided in an office setting and not in the home. Home visits for adults and children may be scheduled with Flex Therapy or Flex Home Therapy Services.
At Flex Therapy, we build meaningful relationships with the families we work with to make therapy a positive experience for all involved. Our clients and their families are always encouraged to share the details of their lives with our team, as this helps our therapists to make sure they are providing individualized care.
Our clinic provides a neurodiversity-affirming environment, focusing on facilitating functional skills, regulation, and effective communication. When interacting with our pediatric clients, our therapists use gentle, respectful, and authoritative communication approaches and behavior management strategies.
Depending on our pediatric clients' age and unique needs, therapy may be play-based or it may be appear more structured in nature. If families ever have any questions about the approaches or techniques that our therapists are using, we are happy to share our knowledge and expertise!
